Relationships, giving and receiving

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Fear of Abandonment

Fear of abandonment is the first thing which is common in both Narcissists and codependent Empaths. It keeps them both stuck in a toxic cycle.

Codependents take abuse only because of their fear of abandonment. Narcissists manipulate people, so when they sense that their mask is falling off and the victim can see it, they escalate the abuse.

Fear of abandonment makes people not trust, not be in touch with their emotions and run away at the slightest chance of abandonment. Where it gets difficult is maybe there is no one even thinking about abandoning the person, but they will keep reacting to their own fear and ruin a stable relationship. It causes a lot of inner turmoil to accept the truth.

This fear makes you feel like even good things are too good to be true. It’s an inner child wound and most of the time it comes from childhood trauma. The person needs to do inner child work, work on self-love and improve the self-talk, replace negative thoughts with rational thoughts & positive affirmations. And sometimes let that fear become real, let someone abandon you, process all your emotions that come after it for once, the fear will be gone. Time heals everything.

I know it’s easier said than done. But a temporary pain can heal your fears for a lifetime. You stayed with this fear for decades and it doesn’t feel good to live in fear. Let’s overcomes it for once and enjoy a happy emotional life.

All the best for your self-love and healing journey. Healing is selfless deed and Universe appreciates & supports everyone who is trying to heal themselves.
When you heal, blessings will soon be revealed. Sending you love and light  XOXOXO 

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Take responsibility for your own happiness

This one is such a gem. When you learn this one, day by day and then after practice you finally know the difference.

Irrespective of the situation be whatever it is, you take care of your own happiness.Irrespective of whatever problems going on.. you own your mental, psychological & emotional space. And you allow noone into that space to create a mess.

Remember when Maya Angelou says -“keep a place in your heart, that is pristine and clean no matter what, that nobody can touch” and Oprah agrees to it as the best advice she has ever got.

Own Your Happiness and never depend on anyone for it. You are your own source of light, love, peace, hope and happiness. Oh and don’t try to take responsibility to make everyone happy, only yourself.#own your happiness and own your life.

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Poem – Get Ready

I am not asking the world for permission to shine my light anymore. I be my authentic self and I shine as I breathe.

I always knew that I had it in me, but I was trying to hide it thinking that the world won’t be able to accept me for being my true self, because of somethings. But now I am ready to be my authentic self and shine. I am not scared of being me and I am tired of settling in.

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