Tag: healing

Everything is a blessing

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Did something happen in your life, which was unexpected, which broke you down, which shattered you? A dream that looks farther to achieve, something or someone you loved moved away, suddenly your life took a turn which you never expected?

Remember the times, when you faced other big problems and grew through it. If you could overcome that, you are capable of overcoming this too. It’s tough, but you are tougher than your problems.

When life breaks you, it gives you a chance to be reborn. It’s your choice if you want to be miserable or strong.

Personally, whenever I faced a problem in my life, which was always bigger than the past problems I had gone through and I felt like life is over. But there was one thing, each problem just made me stronger, and it led me towards self-awareness and a higher consciousness.

“What shatters you, also has the power to re-make you.”

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Own your truth

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You know your truth and truth doesn’t need to be proved.

Truth is more powerful than time. Time works out in a way that the truth reveals itself.

Always speak your truth and own it. People who do not face what you face, live what you live, are not equipped to tell you about yourself.

When you finally find who you are, never let anyone walk you out of it about their definition of you. People can be entitled to their version of you, but it does not mean you have to make it your reality. You do you.

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Love yourself the way you would love when you find THE ONE

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Love yourself first.

Goutam budhdha says you are never going to find anyone who is much deserving of your love more than yourself.Oprah says your cup needs to be full so that you can go and fill other people’s cup.

Love all parts of yourself. The good the bad, the beautiful, the ugly, the right, the wrong, the fool, the wise, the weak, the strong and everything. All the mistakes, resentments, pain, everything belongs to you, it’s all you. Learn to see yourself as the whole and accept it.

Healing starts from self acceptance.
Self-reflection works two ways. If it was something wrong that happened to you, love yourself more to overcome the pain. And if it was something that you did wrong, forgive yourself and liberate yourself from the pain.

Before you want someone else to love you completely, why don’t you love yourself?

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Love all parts of you, the way you love your closed ones.#prettysmarttechie #selflove #healing #loveyourself #postoftheday #blogger #instagood #instawriters #igers #acceptyourself #love #livelaughlove #allofyou #motivation #fightdepression #selfhelp #mentalhealth #beyou #nevergiveup #dontgiveup #budha #quotestoliveby #wisdom #lifelessons #quotestoliveby

You are your own rescue

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Only you are your rescue, no one else is.
-Lisa Nicols

I looked up to all my friends for solution to my problems and never found the solution. It was always with me, I just didn’t look at it.
Never look up to people to help you or save you. The one who can save yourself is only you, people can just give you a hand or support.

It’s only you who can do the inner work, only you can fix your life, only you who can solve all your problems.

You can do it.

Take the tough paths, make the brave choices or sometimes maybe the easy choices. Do what your heart says.

About me, I found a blessing in disguise. Now I know which friends are for lifetime.

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Be Free From External Influence

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Everyday that I am building a new life for myself, breaking the norms, reaching self-fulfillment, I meet people who don’t believe in me. But guess what, I don’t care anymore. Because I know how stepping into my power makes me feel like.

People who don’t have faith, teach you to not have faith.
People who don’t feel confident, teach you to not be confident.
People who aren’t true to themselves, don’t want you to be truthful.
People who can’t shine on their own, don’t want you to shine.
People who don’t know how to trust, teach you to not trust.
People who are insecure inside, try to make you feel insecure.
People who don’t know how to Love, teach you not to love.
People who don’t have a pure heart, teach you to not have one.
People who are not kind, teach you to not be kind.
People who don’t have a life, don’t want you to have one.
People who feel powerless, teach you not to feel in your power.
People who don’t know how to take a stand, teach you to not have a stand.

People do it because they don’t know any better. But I am a way shower and if I get stuck, then who’s gonna do it. So I’m gonna do it anyway. My life’s purpose for this lifetime is to live my authentic self and I will do it no matter what.

People feel I am soft so they can throw their shit stuff on me, but they make one mistake when they forget that I am a mixture of all things including inner power. I don’t step down to any of my haters’ level, I just do me.

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I See You

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I see Dr you
I see you all, I see all of it
I see you
I see what you are inside
I see you
I see you are not what you say
I see you
I see how insecure you are
I see you
I see how fearful you are
I see you
I see that you can’t see the good in me
I see you
I see the pain that you are in
I see you
I see the disgust you do to hide it
I see you
I see your inner demons coming for me
I see you
I see your shame and insecurities that you try to throw upon me
I see you
I see the pain that you want me to be in
I see you
I see the pain that you want to run away from
I see you
I see that you don’t know who you are
I see you
I see that what you do is a cry for love
I see you
I see the pain in this world
I see you
I see the need for love in this world
I see you
I see that someone has to stop hurting
I see you
I see that I need to end the pain
I see you
I see I can’t become a reflection of you
I see you
I see the need to find good in people
I see you
I see the need in this world for people like me
I see you
I see why you want to dim my light
I see you
I see why you hate me
I see you
I see that you are not able to love yourself
I see you
I see that I am here to share love
I see you
I see that I am here to spread light
I see you
I see that I am here to add hope
I see you
I see I am here to show the power of healing
I see you
I see that I was born for a purpose
I see you
I see that it’s time when I become my true self
I see you
I see I need to show the way to the world by being myself.

Painting courtesy @olechkadesign

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Never seek validation from people about your own story

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This is a raw and straight forward write. I am so freaking tired of people telling me that I was never abused and it’s all just in my head.

Really!! Did I do all the healing work and forgive all my abusers and turned my pain into creativity so this pain doesn’t go outward into the world, only to hear that nothing ever happened.

Every time I tried to speak up and seek help that I am being bullied, mobbed, abused, used, misused. I was told that I am overthinking, I have a complex, I have a victim mentality, I am a difficult, negative, toxic person, its a conflict and everyone’s favourite “I am too sensitive”. It was a lot of times the authority which did so. It’s not called authority, it’s called false authority where people try to use their power for their benefit and to suppress others. But no, not anymore. Because I left everything behind, everything that could overpower me to suppress my voice.

People come and ask me what happened to me, what all I faced, I open up and in return I don’t get even a single sentence of empathy but all the shit that it was my fault. No it was not. I didn’t deserve to be treated like that, no matter what. No human deserves to be treated like that.

People, sorry not people, abusers, they abuse you but don’t want to take self responsibility. Because they will have to agree to feel the shame if they did, the same shame that they were running from and abusing others.

I am not giving anyone power to come and tell me that it never happened or I asked for it or I deserved it or it’s because something’s wrong with me. Because it’s not the truth. I’ve never asked for approval or validation from anyone on if I was actually abused or not. Abuse is done to make you feel like you are the problem, when actually it’s the other person. Why should I accept it, to be treated like trash and to take someone else’s garbage as mine.

Everyone of us, who has been abused sometime in our life by someone we probably loved and cared for. We need to look them in the eye and tell them that this happened to me and I didn’t deserve it. You need to fix your shit and if you can’t, then atleast don’t expect me to take it anymore.

This post may not get that many likes, but may be it will turn some people towards self-reflection. May be some people will realise what our so called system can do to a person and why it needs to be changed.

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Forgiveness

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To live lighter, learn to forgive. It frees you more than the other person. People act according to their conditioning and a lot of times it’s about them not you.

Don’t label people as bad but only their karma, their actions. Because the reason why a person is like that, is also because of society. ( The collective karma or consciousness).

I don’t want to sound philosophical here. But I have experienced it too many times that when I forgive someone completely for what they did. First it saves me from living in resentment. Next what happens is the people who were there for a season move away automatically (because now the karma is over) and those who are there for a lifetime, we are able to start fresh in the relationship or friendship. Sometimes people just turn into acquaintance from being your closed one, but at least the friction goes away.

This is the work of forgiveness. And there is one more aspect to forgiveness that is. If someone did something really bad to you. You don’t necessarily have to go and still love them like they didn’t do anything to hurt you, but actually to have a closure. That I forgive you, no harsh feelings, but I’m done with you and we are over.

P.S. you thought my life is easy, it’s not. I had too many people to forgive to be free. I don’t want anyone to feel sorry for me, my story is good. Because whatever happened in my life has shaped me for good. I just want to bring out the fact that your problems can make you miserable or better. Choice is always yours.

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You can choose to be A Victim, A Voice or An Inspiring Story

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Soften your heart..

It’s going to make your heart feel heavy. But everyone needs to realise this.

In the life of hustle, we harden our hearts so much that we forget the meaning of life, the meaning of love.

Everyone just wants to be on top, wants to put others down to make themselves better. Our society has been it’s own enemy while setting the norms of perfection, comparison and success. People don’t realise what they do to just satisfy their ego, can create endless pain for someone. There is a need to soften everyone’s heart, it’s not like it’s not in them. When you travel, spend alone time with nature, don’t you feel those quality of your loving soul. It’s in everyone but has been submerged by our lifestyles.

There is another type of people on the spectrum, those who have been through pain and understand the meaning of pain, not wanting to see anyone to go through same pain. This is the empathy which life teaches us, it tries everyday but only some learn. Is it that difficult to understand what it means to lose a loved one. Even after living through so much, some people choose to bring light in someone else’s life.

And those who suffer, don’t think of ending your life, get support, get counseling, choose to be heard. It doesn’t make you less, it shows you are more stronger than your problems. You can choose to be a victim, a voice or an inspiring story. Choose the right option.

People suicide when they experience pain on such level, that they feel it’s easier to end life than live in that void, that sadness and helplessness.

Everyone of you can choose to do your part to save more lives. You can do it by not demeaning others to make yourself better, learn to self-reflect and self descipline. You can do it by being a listening ear to someone who is finding themselves helpless with no shoulder to cry on. You can do it by spending time with your loved ones and being open to listening shame if they have something to talk about. You can do it by spreading awareness of how one’s behavior can be harmful to others.

And most importantly you can do it by learning to love yourself in every situation, when you love yourself, nor there is a need to suppress yourself, nor something can hurt you this badly, nor you have a need to suppress someone else, nor there is fear in reaching out for help, and you are always ready to teach others how to love themselves.

Kudos to those who chose to reach our for help and their families who stick through the pain with them.

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A break from life

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It’s summer here in Bangalore & I can remember my childhood days totally. If you are an Indian and 90’s kid, remember the fun, freedom and happiness, the summer vacation used to bring to each of us. We would wait for the summers to arrive whole year. We used to be free souls and happy from within for no big reasons.

These days when I look around, I struggle to find people who are happy like we used to be in childhood. I see people smiling, laughing, enjoying, partying. I see all kind of joyful people who are now adults but I don’t see that absolute happiness in anyone.

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