Venn Diagram to explain spirituality

Just my science graduate ass trying to explain spirituality 😅 I made a Venn diagram, I have not done any research but I read a lot online.

15-20% of the population is highly sensitive people and not every highly sensitive person is emotionally and energy sensitive. 10-12% of the entire population is Empaths.

There are some 1,44,000 prophesied original Lightworkers, which makes approx 2% of the world’s current population. Some people believe that 1,44,000 is not a number of Lightworkers but a frequency that they vibrate in. And again not every Empath is a Lightworker.

I did not want to leave people who are not Starseeds but have a life purpose of helping people. So with a little flexibility, I drew two circles, for Lightworkers and Starseeds.

I hope this saves my techies from a lot of confusion.

P.S. Just an attempt to explain the theory, this is not a verified data.

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Who are spirit guides?

First things first. They are not ghosts.
They are people, old souls, who have chosen to take a break from incarnating in a body. They live in a dimension where they are supposed to live.


In soul form they are very authentic, so sometimes in their messages, they can sound very sassy. They don’t like to spoon-feed you, they wait for you to learn lessons on your own, give you slight hints whenever they feel required. They guide you when you are going through big transformational changes in life, and there is probably no-one who can help you understand what’s going on with you. That’s when they want to jump in and help.

Starseeds have a difficult time here, trying to understand humans, trying to accommodate a higher dimension soul into a rigid human body is difficult, so that’s why they guide the way.

When starseeds are given the job to come here, some spirit guides also join as a team. Starseeds are souls who come from a higher dimension(5D) to help humanity on this planet (3D). They are original Lightworkers.

Everyone has spirit guides, they can be your ancestors, deceased loved ones/pets, soulmates, twin-flame, archangels, angels, goddess energies, earth elementals, fairies or even spirit animals. The thing is how open you are to connect with them. When you raise your consciousness, have faith in faith, surrender to surrender. That’s when you are able to connect with them.

Some spirit guides are with you for whole life, some temporary.

Around my spiritual awakening, I started getting interest in Tarot readings, they wanted to help me and guide me through the heavy and fast changes I was going through. It just started showing up on my YouTube timeline and every reading helped me understand what’s going on with me. I thought it’s the tarot reader who is helping, but actually, my spirit guides tried to send me messages through tarot.

In the last 2 months, I have been able to meditate a lot & healed myself. I have developed a bond with them finally the communication is becoming clearer. I have learnt to understand how psychic abilities work for me.

It’s a vast topic, but I tried to explain it in brief. I offer tarot readings, where my spirit guides help me. I use my psychic abilities to give you advice on what to do about your current situation. You can buy tarot readings from me in my Etsy shop or you can DM me on Instagram. I will link it here down below.


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I am a Psychic | talking about my Psychic abilities

Lightworkers are here to be a vessel of light, strategically placed all over the globe to anchor light. It also comes with a lot of troubles. You have to show light to the darkness around you. You also have to fight the darkness within you ( shadow work).

This is why a lot of us Lightworkers, are scapegoated everywhere because we bring light to the truth, we speak the truth. Wherever I have been, school, college, training, jobs, friend groups, if there is someone to be scapegoated, it’s always me.

Because I can’t just sit there and see something wrong happen, nor can I conform to the social conditioning. This triggers people, actually, it’s more than that, I injure their egos and they start scapegoating me.

Scapegoating means you are always blamed for whatever bad happens, cornered, isolated, gossiped about, made to feel like you are the problem. Everyone wants to dump their shit on you ( rejected parts of themselves). So that they can tell themselves, that the shifting stuff is your not theirs.

The only reason I got abused is that I show people their shit stuff that they need to deal with.

Had to fight a lot, all Lightworkers have to. But then the universe also blesses us with some gifts to protect ourselves. When one starts raising their consciousness, their spiritual gifts start to open up. Universe wants to protect us by showing the truth of deceptive/manipulative people.

From 2018, I started feeling energies. Also started knowing some things and what’s happening in the background in those abuse scenarios. In 2019, just in the last 6-7 months I also started hearing.

Yes, I have psychic abilities, they started activating to protect me, when I was fighting with so much hostility all around. I slowly learnt to trust my intuition in the turmoil.

It’s nothing like some X-Men movie, it’s just intuition. I was quite psychic in my childhood. But I shut it down, blaming myself for something, out of my innocence, that had nothing to do with me.

There are four types of psychic abilities.

  • Clairvoyance (intuitive seeing)
  • Clair-cognizance ( intuitive knowing)
  • Clair-sentience (intuitive feeling)
  • Clair-audience (intuitive hearing)

Being an empath, I am a Clairsentient, I started discerning between energies that I absorbed. Now I have kind of mastered it.

My Clair-audience is the most strong one, out of them all. It developed over time while fighting with abuse, same with my claircognizance.

Clair-voyance is there but in a more visual way, for me. I learnt to discern between the behaviours of people.

I don’t like to use them all the time, I try to keep it off and don’t try to observe people all the time. But messages do come up through these mediums, whenever I need protection.

So I am an Engineer turned Psychic!! 😂

It was difficult in starting to move towards these things from science. These things are more about just believing. But I started seeing the results, I knew it works.

I always felt like an outcast, the odd one out. So when I found the reason why, I could not do anything else but feel glad that now I know the reason. I learnt that I am a misfit for a reason, started appreciating myself and stopped dimming my light.

Scapegoating stops when Lightworkers learn to show light to the darkness around, have boundaries and not take anyone else’s projections, but to revert back the responsibility of dealing with their shadow, to other people.

In the last 4 months, after leaving the job. I have been able to focus and work more on these gifts. It also helps me to connect with higher energies and access higher wisdom, whenever I have questions.


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Lightworkers & Jealousy

While writing this post I had one more title in mind -“Life of a person who has never felt jealousy”. Since being a lightworker I have never experienced jealousy.

This is one more reason that I am always focused on my growth and never comparing myself to others. This is a skill that helps me become a better version of myself every day.

https://m.youtube.com/watch?v=bJjc-gaeUqs&feature=share

In the last three years of working on myself, 2 years went only in accepting that people can get so jealous and do something to harm others. It took me a long time to learn how does it feel to people who can feel jealousy. By the third year, I was already so traumatized that I used to be scared of people getting jealous. Because I just wanted peace, so I started dimming my light. That really put me into so much chaos, felt like God is asking me to stop doing it and then I decided to become my authentic self.

I have seen this whole my life ever since childhood, when I studying for IIT JEE, every time. Some negative people first admire you like anything. And then later they blame you for something stupid or probably enjoy your misfortune. This gives them relief from envy.

This is how big jealousy can get. I meet people every month who are highly jealous and try to trouble me or make fun of me or to traumatize me. They don’t help in time of need and be glad that I am facing some difficulty. This is the effect of jealousy, your soul level goes so low that you can not enjoy other soul being happy.

You can never be happy if you have jealousy in your heart. It burns you from the inside. It took me such a long time to understand all of this because I have never felt jealousy. Never to the point of trying to ruin someone’s life or wishing negative about them. Because I guess being an empath that’s not my nature or maybe because I see the big picture of life or could be because my soul power of purity is quite high relatively ( since I am a lightworker too).

Narcissists also try to make you feel jealous of themselves and others because jealousy is the core emotion they live in. They do it by showing off, trying to make you feel insecure and appreciating/flaunting other people around you. I have faced this so many times, every time I tried to analyse why this negative emotion of lack is rising and what it means, I reached only one conclusion that it’s a manipulation tactic and I didn’t have to do much to burry the emotion, it would just transform. Empaths can generate their own energy and transform the energy directed towards them. The only reason that I felt insecure to even a fraction was because I can absorb other’s energies or their projection upon me, it was never my original self.

Some people who are toxic, still ask me you would have done something, you deserved it, it was your mistake, why would so many people get jealous of only one person. Well I think it’s because probably I am a lightworker and knowing the fact that I got so harmed by others ( Lightworkers are meant to go to dark places, to spread light). Which in turn to a Narcissist will feel like why does she get so much attention from others, that also makes them jealous.

The right answer for why did people get jealous of me, I tried to figure it out for long time, I felt everyone was jealous of different things, but now I know the core. Jealousy is at the soul level, because I am a light being.

It’s not always positive attention that a Narcissist enjoys, but negative too. They want to be either the hero and grandiose or victim of everything, they don’t like someone else shining more than them.

Because I started connecting dots for whole my life, I started feeling like maybe it’s true that I am a lightworker. Since lightworkers have to deal with a lot of shit. Don’t worry my story is good. I always had little breakthroughs in some or the other form because I never gave up.

GOD HELPS THOSE WHO HELP THEMSELVES.

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How to Thrive from Abuse | For Empaths

This is a series of posts that I published on my Facebook page earlier. These are same video channels and concepts that helped me while I was dealing with abusers, coming out of it and healing. I will be happy if it can help even one person out there, because I know how horrible it makes you feel. Please bear with me if the writing is not that high quality in this post, because my focus is only on sharing the knowledge. It is mostly for sensitive people, codependents or Empaths, to learn how to deal with Narcissists or Narcissistic people. This process may take several months, go through each point one by one, I think to go through each of the YouTube channels week by week would be better.

1. Learn to speak up right


Let’s start our training with first being a pro at communication at work.
Dan O Connor’s YouTube channel is the best for that. Sometimes I wonder why this guy is not super popular yet. Really good at this work.

https://youtu.be/oEWhhEUP6WQ

So to save you from any kind of issues, conflicts and bullying you need to be most professional, not including your personal life at work saves you from a lot of shit.

I used to not have boundaries and hence an open person, so personal stuff goes out and troubles come in. Sometimes I was closed off but my blog did the work of revealing my personal life. Learn to keep your communication straight, so people know you can not be marked as an easy target.

About me, I am good. I have learnt a lot from my mistakes and I know how to deal with things. People know I’m not be messed up with anymore. About work, juggling two things at a time does create problems, but it becomes more if you work in a toxic environment. India it’s more, because people don’t want to kind their own work. Always choose the right company with right environment for yourself.

P.S. Indian corporate system could be improved like anything, if we all had professional communication trainings as a part of our studies or workshops. If everyone works on these things, there will be noone to taken as target and no one who is a bully. Because everyone knows the right ethical way to work. This could make everyone so productive. Yes, bullies with any kind of psychological problems can also be trained for regulated/controlled behaviour.

2. How to deal with toxic people

This is the method to Taichi away a toxic argument with any abusive person.

You can do this for the other person also, sometimes even Narcissists go into decompensating state, not arguing but highly unstable state, mostly after you show them the mirror. I used to repeat pure, loveful, peaceful, strong and powerful soul for them too. Without giving away my power, I could sometimes calm down the other person also. Why to pray for an abusive person? It’s beneficial for both people in the situation, plus you are only earning some good Karma.

https://youtu.be/oEWhhEUP6WQhttps://m.youtube.com/watch?feature=youtu.be&v=Dc_ZOjt0QFA

I use one more technique, which I learnt from Brahmakumaris, if you know Rajyoga, it’s pretty easy. Imagine yourself as a point of light in your forehead between the eyebrows, and repeat I am a pure loveful peaceful soul.

I love Meredith Miller’s channel, learnt quite a few things from here. Her work is simple and easy to understand, plus doesn’t get you addicted to binge-watching videos on Narcissism. Her content is always on point.

3. Let’s make it a bit lighter


I love Sacha Slone’s all videos.. she is awesome, makes it so light-hearted. When I was being abused watching her videos was always kinda making me happy again. She always reminds that you have power in all situations and to not give your power away. After all, an educated empath is a Narcissist’s biggest nightmare.
Yup, I am saying that I am the biggest nightmare in some people’s life, even after being a lightworker. Coz that’s what I am meant to be, I show them the mirror they don’t want to see. What else could bring the change?

https://youtu.be/uhRyH2B41xI

I remember one video about “how to have fun with your Narcissist”. Don’t try it if you know that it could bring you more trouble if backfired. But I did try to test if my perception of someone being a Narcissist is correct or not… it worked. After facing so many Narcs it’s not that difficult for me to figure out who is who.. and since I have healthy boundaries now, some toxic people who want to put in the effort, I still do talk to them. Because I set clear expectations like if they do this or that, I will not take it and it will be over. That’s what I mean by training a toxic person to have the right behaviour towards me.

“You always teach people how to treat you, by how you treat yourself.” Don’t let people treat you like shit, don’t reward the behaviour, otherwise they create a perception that you are meant to be treated like this.

Just always respect yourself first, always love yourself first. Set boundaries, don’t give your power away. Don’t keep accepting wrong behaviour from people just to avoid confrontation or to avoid hurting someone.

This video is about how Narcissists make themselves look like a victim. Because actually they do twist the reality in their head, that’s what their disorder is all about. Even intelligent people can get fooled, because they cannot sense the lies. How can you catch the lie, if the other person believed it’s actually true. So Narcissist go around, smearing about you to everyone, that you are a bad person. And then you see the backlash from everyone, not only the Narcissist, without knowing what happened. Hence Narcissistic abuse don’t always come from only one person. But actually from a group of people. Which is called scapegoating, I was scapegoated hell lot of times, being lightworker. Scapegoating means to project insecurities of everyone of a group on a single person.

I put this video intentionally so people realise what I was facing who were in the dynamic of being turned against me by a Narcissist. Everyone must have heard that I am fake, when I am not.

4. Work on your fears

After working on all the things in my life, changing perspective about my career, my relationships, my health. Coming out of depression when all the problems were finally over. This was the last fear that I had to face.


This is from Candace van Del’s channel. I love all of her videos. When it comes to working on fears, you may generally be thinking about the fear of failure, rejection or betrayal. But there so many fears that anyone can have at the subconscious level. So here’s a list of few :
Fear of abandoned, fear of being trapped, fear of not being heard, not being seen, fear of annihilation, fear of death, fear of rejection, fear of betrayal, fear of the unknown, fear of being different, fear of being called crazy, fear of being misunderstood, fear of being judged, fear of being laughed at. And the last one fear of abandonment and enmeshment.

https://youtu.be/T-LBeHVhvMA

I knew and understood everything how my subconscious programming made me to hide my authentic self. But I was still scared to show the real me to the world. I had a fear of –
“If I show the original me, will I have to loose all the people in my life who I love. But if I don’t do that then I will have to keep living the same old life and it would suffocate me again”

Sit was more like fear of being left out in the cold for shining my light. So I understood how my mind is trying to trick me to not step into the greater possibilities out of fear. And I chose to work through it. And I feel everyone can see the change in me.

Conclusion- only way to work on fears is to just identify that this is a kind of fear that I have. After you address it. It will still come out the next time you face the same situation, but you will tell yourself that “no, this is just a fear. I want to do new things and explore, with hope.” That’s all you need to do and you will notice the fear itself will leave after one or two strikes.

5. Empaths in Recovery

This guy’s channel is great for recovering empaths..

https://m.youtube.com/watch?feature=youtu.be&v=tb6pxGK6mF8

This was the only place where I learnt how my nervous system needs to calm down first and then my mind can.

Just recommending it for any Empaths or highly sensitive people.

6. Codependency recovery & Self-love abundance

So if you have been following the last 5 posts. Now you would be at the right state of mind to learn about this one. Ross Rosenberg has created a definite approach for codependency recovery.

What is codependency? If you are an empath, there might be a slight chance that you also deal with this. It’s more like a trait, not a disorder. It’s just that you depend on other people’s opinion of you, you choose to be with abusive people than being alone, people-pleasing, always keep others above yourself on the priority list.

https://youtu.be/mMPaKJfrZrA

This happens because most of the empaths, do not have boundaries. And because of their empathy, they think other people are also as good as them. But that’s not the reality, abusive/toxic people use your Empathy against you to manipulate you. And day by day they hit at your self-respect, self-esteem, self-worth, self-confidence. So if you do not learn to love yourself first, being an empath you are always going to get stuck in this dynamic. This is why Empaths attract Narcissists around them, once you are healed Narcissists can still come around. But their behaviour will piss you off quite fast, you cannot stand someone stepping on your boundaries.

Empaths can be of three types healthy, codependent or proud helpers (Abdul Saab’s channel). The proud helper has a good probability to move towards codependency. When I started learning about spirituality, empathy all these things, I made helping people my purpose, which still is. But I did not do it the right way, so I moved towards codependency. Then I had to cut off all those people who were toxic and had to set boundaries, learn to say NO again, learn to keep myself first be again. Kept practising this and I was out of depression too. The process took only 4-5 months (not 1-1.5 years as mentioned in the video, I feel you can transform very fast when you are spiritual, or maybe the psychologist just wanted to keep the timeline very general) to make myself better and later all was just gaining my complete confidence back.

Including this channel with all other video channels that I have shared, will do the work. You will have a complete guide to recover from any type of issues, especially if you are a sensitive person.

It is very useful content, quite useful for Indians, as in India we treat codependency as a value. Which should not be the case, it doesn’t bring you happiness. When you move from self-love deficiency to self-love abundance, you heal, you become happy, you enjoy mutual relationships and live a happy life. You stop caring about anyone else is going to think, all you think about is what makes you happy. ☺️

P.S. I am proud to say that I am a healed & empowered empath. We are called super empaths & we know how to use our gifts for humanity.

This was the first series, I will probably add one more on confidence coaching & self-love on how to become confident again after abuse.

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You are not your PAST

This one actually I realised over time. People still try to see me as the person I was a year back or two years back or three years back. Sometimes even five to ten years back. I try to tell them that I have changed. It feels like I have been changing everyday, this is how a self-improvement journey looks like. You keep improving and there’s no end to it, there is always so much to explore about life.

Let’s take this the other way. I first thought of sharing my past on the blog and then I feel like there’s no need because people need to know the new me that I am now, not the old me. I have completely changed and this new person is so much better than what she used to be. I feel proud of her. I respect the old one because she fought through all of her struggles and never gave up. My past made me the person I am now, so I accept it. But now I am totally different.

There’s one more side of this coin. Sometimes we keep living in the sorrow of what happened years back and don’t realise how much time has passed by. Everyone needs to pull themselves back into the present. Life is always about the present, not about the past or future.

Don’t let your past define you. Your self-worth is not dependent on it. Always pull yourself back from the past, into the present.


Today is not the same as yesterday.
Tomorrow will not be the same as today.

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You are your own rescue

Only you are your rescue, no one else is.
-Lisa Nicols

I looked up to all my friends for solution to my problems and never found the solution. It was always with me, I just didn’t look at it.
Never look up to people to help you or save you. The one who can save yourself is only you, people can just give you a hand or support.

It’s only you who can do the inner work, only you can fix your life, only you who can solve all your problems.

You can do it.

Take the tough paths, make the brave choices or sometimes maybe the easy choices. Do what your heart says.

About me, I found a blessing in disguise. Now I know which friends are for lifetime.

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