Never seek validation from people about your own story

This is a raw and straight forward write. I am so freaking tired of people telling me that I was never abused and it’s all just in my head.

Really!! Did I do all the healing work and forgive all my abusers and turned my pain into creativity so this pain doesn’t go outward into the world, only to hear that nothing ever happened.

Every time I tried to speak up and seek help that I am being bullied, mobbed, abused, used, misused. I was told that I am overthinking, I have a complex, I have a victim mentality, I am a difficult, negative, toxic person, its a conflict and everyone’s favourite “I am too sensitive”. It was a lot of times the authority which did so. It’s not called authority, it’s called false authority where people try to use their power for their benefit and to suppress others. But no, not anymore. Because I left everything behind, everything that could overpower me to suppress my voice.

People come and ask me what happened to me, what all I faced, I open up and in return I don’t get even a single sentence of empathy but all the shit that it was my fault. No it was not. I didn’t deserve to be treated like that, no matter what. No human deserves to be treated like that.

People, sorry not people, abusers, they abuse you but don’t want to take self responsibility. Because they will have to agree to feel the shame if they did, the same shame that they were running from and abusing others.

I am not giving anyone power to come and tell me that it never happened or I asked for it or I deserved it or it’s because something’s wrong with me. Because it’s not the truth. I’ve never asked for approval or validation from anyone on if I was actually abused or not. Abuse is done to make you feel like you are the problem, when actually it’s the other person. Why should I accept it, to be treated like trash and to take someone else’s garbage as mine.

Everyone of us, who has been abused sometime in our life by someone we probably loved and cared for. We need to look them in the eye and tell them that this happened to me and I didn’t deserve it. You need to fix your shit and if you can’t, then atleast don’t expect me to take it anymore.

This post may not get that many likes, but may be it will turn some people towards self-reflection. May be some people will realise what our so called system can do to a person and why it needs to be changed.

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You can choose to be A Victim, A Voice or An Inspiring Story

Soften your heart..

It’s going to make your heart feel heavy. But everyone needs to realise this.

In the life of hustle, we harden our hearts so much that we forget the meaning of life, the meaning of love.

Everyone just wants to be on top, wants to put others down to make themselves better. Our society has been it’s own enemy while setting the norms of perfection, comparison and success. People don’t realise what they do to just satisfy their ego, can create endless pain for someone. There is a need to soften everyone’s heart, it’s not like it’s not in them. When you travel, spend alone time with nature, don’t you feel those quality of your loving soul. It’s in everyone but has been submerged by our lifestyles.

There is another type of people on the spectrum, those who have been through pain and understand the meaning of pain, not wanting to see anyone to go through same pain. This is the empathy which life teaches us, it tries everyday but only some learn. Is it that difficult to understand what it means to lose a loved one. Even after living through so much, some people choose to bring light in someone else’s life.

And those who suffer, don’t think of ending your life, get support, get counseling, choose to be heard. It doesn’t make you less, it shows you are more stronger than your problems. You can choose to be a victim, a voice or an inspiring story. Choose the right option.

People suicide when they experience pain on such level, that they feel it’s easier to end life than live in that void, that sadness and helplessness.

Everyone of you can choose to do your part to save more lives. You can do it by not demeaning others to make yourself better, learn to self-reflect and self descipline. You can do it by being a listening ear to someone who is finding themselves helpless with no shoulder to cry on. You can do it by spending time with your loved ones and being open to listening shame if they have something to talk about. You can do it by spreading awareness of how one’s behavior can be harmful to others.

And most importantly you can do it by learning to love yourself in every situation, when you love yourself, nor there is a need to suppress yourself, nor something can hurt you this badly, nor you have a need to suppress someone else, nor there is fear in reaching out for help, and you are always ready to teach others how to love themselves.

Kudos to those who chose to reach our for help and their families who stick through the pain with them.

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A break from life

It’s summer here in Bangalore & I can remember my childhood days totally. If you are an Indian and 90’s kid, remember the fun, freedom and happiness, the summer vacation used to bring to each of us. We would wait for the summers to arrive whole year. We used to be free souls and happy from within for no big reasons.

These days when I look around, I struggle to find people who are happy like we used to be in childhood. I see people smiling, laughing, enjoying, partying. I see all kind of joyful people who are now adults but I don’t see that absolute happiness in anyone.

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