I keep mentioning about cord cutting, so I thought of explaining how it works.
You can meditate on your own or choose a guided meditation. Guided meditations are mostly about cutting the cord, but some people suggest to do a cord removal and not to just cut it. So I usually take guided meditations and add my own steps in it.
What’s a chord?
Whoever you interact with, leaves energy in your body, to be specific your chakras. There are 7 chakras, each symbolises a different energy. So suppose if someone hurt you, that created an energy imbalance in your heart chakram so every emotional trauma is ultimately stored in your body. If someone oppressed you, that’s in throat chakra. If someone tried to manipulate reality and told what your intuition says is not true, it goes into third eye chakra. Gaslighting affects base chakra. If someone doubted your potential, that goes into sacral chakra. And many more, mostly in the lower 6th chakra, 7th chakra is connected to your soul’s higher self, it’s not about other people.
So when you do energy clearing with a particular person, you are trying to remove attachment traumas, wounds or negative energies related to them. For every person you will find that different chakras have been affected. You can feel a tingly feeling or pain in that chakra. Those chakras are having chords to this person, you have to heal it. I usually had 2-3 chakra related to each person.
You imagine yourself surrounded with white healing light asking archangel Michael to do cord cutting ( he is the only angel with a sword, angel of protection). If you want to actually do cord removal, also practice saying ” I forgive you, I love you, please forgive me, I want to end this karmic energy here” or something familiar. Now when you imagine a cord being cut, after that imagine that hole/void & both people being healed with white light.
So cutting cords is only about cutting negative energies with that person, positive energy still remains. Now your relationship with this person could either improve or they would leave. Sometimes Narcissists from your past can sense it, so they come back, but you have to not respond to them one more time. After the cord cutting, you can still have thoughts about that person for few days, but this time it will be resolving your issues and transforming into wisdom.
At a point, I had to cut cords with a lot of people. I have been able to cut cords with more than 10 people in one go ( I remember because I write down all my experiences from meditations. That’s a lot but I am not going to dim my light anymore). Stop, when you start feeling tired. Also, don’t try cord cutting with a twin flame, there are no cords, you are same soul and it’s not going to work and it will hurt more.
Sometimes you will find that there is still some energy left for a person, so do the meditation again. The meditation itself, will reveal more chords to you, with the name of the person it is related to. Sometimes those people won’t even be on your list of toxic relationships. Some people that you have already walked away from, their cords would just be waiting for you to release it.
The reason you find unexpected chords during meditation is because we tend to forget and not realise who manipulated us, but our energy remembers. So your soul will try to reveal it in meditations. You will not find a single negative chord for healthy relationships in your life.
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